Braised Kale & Apples













































At home feeling a little Snackish. So what better to snack on none other than a delicious portion of Kale & apples with a side of steamed brown rice and miso gravy. Yummy!

Recipe

1 bunch kale (chopped)
2 pink lady apples (diced)
1 purple onion (diced)
2 tablespoons extra virgin coconut oil
4 tablespoons nutritional yeast
1 teaspoon celtic gray salt

2 tablespoons miso
Instructions
In a large skillet saute apples and onions in coconut oil until caramelized over low medium heat. Add kale and salt, toss twice then place lid on and allow to steam ten minutes tossing occasionally. Ounce the kale has reached it peek vibrant color, remove from heat. Then add miso and nutritional yeast to flavor, toss again to distribute flavor. Then enjoy